Chinese Food:Stir-fry the drying kidney bean

Chinese Food:Stir-fry the drying kidney bean

A practice :
    1) Take the head and end of kidney bean out ,rip the old muscle oft ,cut to be the segment about 4 centermeters .

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2) Drying pepper cut to be the slice ,ginger cut to be silk ,carrot cut to be floriform , cut to be flower segment .

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3) Boil the oil of 1 spoon ,put kidney bean in it and saute endless ,stir-fry kidney bean to be dry ,the color likes yellow ,take it and leave to use .

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4) Boil the oil of 3 spoons,use small fire to saute spicy ginge silk dry pepper and green pepper .

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5) Put the kidney bean that have stir-fried in it , saute 2 minutes with the makings of pan .

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6) Append salt of 1/3 spoon , 1/2 chicken dust and soy sauce named haitianhaixian of 2 spoons to change sweet  , append the carrot slice to mix ,you can take it now .

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Note :
     1) When you stir-fry kidney bean ,can’t put more oil , put little oil and use the small or middle fire to stir-fry kidney bean to be yellow ,use the big fire to make to make the kidney bean become adust easily .
     2) Dry pepper and pepper should use small fire to saute to be sweet ,use the big fire to saute adust ,saute the dry pepper to chande color , you can put in kidney bean to saute .
     3) Kidney bean should buy the green and rounded color , don’t buy white and big kidney bean or the feeling of mouth can’t silvery and sweet ,kidney bean should be sauted to be ripe ,or it can become poisonous .
     4) To keep the sweet and spicy of dish ,whenyou saute kidney bean you just put in fixing ,can’t trickle down water ,or the sweet of dish won’t be silvery .

Published: October 19th, 2009 at 4:39
Categories: Bean, Vegetarian Recipes